Picking up this guide is already a step in the right direction and sometimes admitting you need help is the hardest part. For those who don’t have a friend to turn to, or don’t know who to turn to I’ve created this journal. You may want to use a journal to write in if you prefer.
Full of stories from people who have been down that similar dark tunnel and made it to the light on the other side. Words of understanding, advice, and questions lay within this book, all to help you understand yourself better.
Clear your mind within these pages as you put yourself in the shoes of others. Experiencing how they feel, what they think, and what they did. Followed by prompts to answer and express how you feel and what you would have done, had that been you.
Say what you need to say; unfiltered, and un apologetically.
This guide lending you stories, prompts, and advice, but most importantly providing you with a friend you didn't know.
Full of stories from people who have been down that similar dark tunnel and made it to the light on the other side. Words of understanding, advice, and questions lay within this book, all to help you understand yourself better.
Clear your mind within these pages as you put yourself in the shoes of others. Experiencing how they feel, what they think, and what they did. Followed by prompts to answer and express how you feel and what you would have done, had that been you.
Say what you need to say; unfiltered, and un apologetically.
This guide lending you stories, prompts, and advice, but most importantly providing you with a friend you didn't know.
